Walking Meditation PDF Download. Download free ebook of Walking Meditation in PDF format or read online by Thich Nhat Hanh,Nguyen Anh-Huong 9781591798828 Published on 2006-08-01 by Sounds True
What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including: How to recognize the miracle in simply walking—not as a means to an end, but as the opportunity to touch the fullness of life Reversing habit energy through the unification of body and mind Using walking meditation to work with difficult emotions such as anger and anxiety, and much more There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.
This Book was ranked at 29 by Google Books for keyword Meditation.
Book ID of Walking Meditation's Books is caneL0pL2IIC, Book which was written by Thich Nhat Hanh,Nguyen Anh-Huong have ETAG "j/2I3stdPcM"
Book which was published by Sounds True since 2006-08-01 have ISBNs, ISBN 13 Code is 9781591798828 and ISBN 10 Code is 1591798825
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Book which have "64 Pages" is Printed at BOOK under CategoryReligion
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